Blue promotional graphic for a podcast or event titled 'Stirred by Words' with Chrissy Holm, featuring an illustration of a silhouette of a person's head with a tangled line inside representing the brain and a simple depiction of shoulders with a gradient yellow color.

A Podcast by Chrissy Holm

Meditations & Conversations about Writing & Wellness

STIRRED (verb): to begin to move or be active. Welcome to Stirred By Words! Twice a month, join writer, editor, and host, Chrissy Holm, as she encourages you to use the power of words to unlock your writing and wellness practices. In each episode, Chrissy and a guest will discuss words, writing, and wellness to inspire you to stay healthy and tell your stories.

Listen wherever you find your podcasts:

Listen to the Latest Episode

Chrissy Holm 12/13/23 Chrissy Holm 12/13/23

Legacy

What kind of legacy do you want to leave behind and why?

Chrissy Holm 11/29/23 Chrissy Holm 11/29/23

Light

How does light impact our emotions and our lives?

Chrissy Holm 11/15/23 Chrissy Holm 11/15/23

Acceptance

How to learn how to accept ourselves and others

Chrissy Holm 11/1/23 Chrissy Holm 11/1/23

Faithful

How to stay true to yourself in a world that pressures us to conform

Chrissy Holm 10/18/23 Chrissy Holm 10/18/23

Tell

How the way we tell a story impacts its meaning

Chrissy Holm 10/4/23 Chrissy Holm 10/4/23

Belonging

How acceptance plays a role in feeling we belong

Chrissy Holm 9/20/23 Chrissy Holm 9/20/23

Purity

How societal expectations impact our sexual & mental health

Chrissy Holm 9/6/23 Chrissy Holm 9/6/23

Weather

How our environment influences our emotions & behaviors

Chrissy Holm 6/23/23 Chrissy Holm 6/23/23

Support Finding Sunlight

Supporting Finding Sunlight on Kickstarter!

Reviews

"Chrissy has such a calming voice and I think the new format is going to take off. Truly enjoyed the meditation. Five stars!"

Lizzy M., Listener
"Stirred By Words is a perfect morning companion. Chrissy's dulcet tones leave you feeling both grounded and inspired. She kicks off my day by reminding me how diverse our stories are, as well as how similar."

Amanda K., Listener
"This aptly-named podcast is inspiring, thought-provoking, and an intriguing delight for logophiles and deep thinkers. Its bite-sized content is relevant, purposeful, and comes with awesome book recommendations."

Cynthia N., Listener

A Podcast by Chrissy Holm

Meditations & Conversations about Writing & Wellness

Listen to the Latest Episode

"Chrissy has such a calming voice and I think the new format is going to take off. Truly enjoyed the meditation. Five stars!"

"Stirred By Words is a perfect morning companion. Chrissy's dulcet tones leave you feeling both grounded and inspired. She kicks off my day by reminding me how diverse our stories are, as well as how similar."

"This aptly-named podcast is inspiring, thought-provoking, and an intriguing delight for logophiles and deep thinkers. Its bite-sized content is relevant, purposeful, and comes with awesome book recommendations."